Trying to be fit plus active in my 50s was far more of an undertaking than I was counting on.
Sure, it had been over 30 years since I last worked out.
I had the idea that my health would simply snap back once I began to make better decisions for my body. Well, until I added cannabis to the situation, it was not going so well. Prior to my first trip to the cannabis dispensary for sativa plus indica strains, I was trying to do this all by myself. I mean, it was only diet & exercise, right? How taxing could that be. It was brutally taxing both physically & emotionally. I just didn’t see that coming. I went to a dentist just a few weeks later into my lifestyle changes because I could tell I was about to bail. I’m blissful that I did that. The doc ran all the tests which weren’t as bad as I thought, however still needed big time attention. My dentist also set me up with an exercise plus diet guy to help me make a plan that I would stick to. Again, this was a lifeline. Once I had a plan together, I had better structure plus it wasn’t all about denying myself. In fact, since I had given up drinking alcohol plus all my yummy treats, the diet plus exercise expert advised that I visit the local cannabis spot. I had smoked recreational marijuana while in university however entirely hadn’t since. Now that recreational marijuana had been made legal, I could give that a try. Both the sativa plus indica strains are quite helpful. The indica strains are helping me a killer deal when it comes to range of motion plus stiffness. The sativa strains are the most essential in keeping me positive plus having an unbelievable perspective.