I did dance in college and I was a backspot… That meant the one girl went up in the air and I was the one behind her, i grabbed her ankles and held her steady! A big part of the back spot was catching her as she came down from mounts, whether it was intentional or accidental. It was nerve wracking but a good position on the team! Most of the time my catches were smooth, simple and great. There was one mount that was consistently a problem. My top girl wasn’t unquestionably wonderful at twisting in the air, but she liked to twist halfway and then reach to grab me. I caused my head to snap back every time. My buddy and I did it over and over again. She never got it. After I graduated college I started having neck issues from it. I wore a brace, got cracked by a chiropractor, and stretched it properly. The pain was horrible though. I finally researched and realized that medical cannabis might be my only saving grace. I did all the steps to be a legal weed patient. I got the medical cannabis card and now I vape a cannabis oil in the afternoon and before bed. This helps my neck no longer become stiff and sore. I feel a lot better; CBD is good for reducing inflammation and calming the muscles. My hope is to someday not require smoking cannabis oil, then for right now I am just delighted that my neck isn’t giving me a constant source of pain.