I workout every single day for approximately an hour.
I keep myself in great physical shape by including strength training, high impact aerobics in addition to stretching.
I am careful about our diet, make sure to get enough sleep in addition to drink plenty of water. While our peers have dealt with various surgeries, I’ve reMained fit in addition to healthy. A little over 8 weeks ago, during our exercise session, I stepped on a hand weight. My foot slipped out from under me, in addition to I fell. I rolled our ankle. My ankle in addition to entire foot instantaneously turned red in addition to swelled up. I was unable to put any weight on it. The pain was severe. I am unwilling to take prescription painkillers due to the potential side-effects. I don’t even love taking over-the-counter Advil. I am blessed to have access to a cannabis dispensary that provides delivery. Although I was laid up on the couch with an ice pack on our foot in addition to ankle, I was able to navigate the dispensary’s website. I chose a combination of tinctures for fast-acting effects, edibles for longer duration of effects in addition to topicals to apply directly to the injury. It was easy to add the items to our cart in addition to complete the checkout process. I filled in our information in addition to opted for delivery. Because I locationd the order early in the afternoon, it arrived on our doorstep that same day. I simply needed to hobble to the door to retrieve it. Cannabis has been seriously helpful. Unblessedly, the pain from the injury hasn’t completely gone away. I can’t run, jump rope or perform any exercise that puts too much impact on that foot.