Restless leg syndrome is a genuinely debilitating & horrible disease that affects your legs & lower extremities! Restless leg syndrome is fairly unpleasant & difficult to deal with. Restless leg syndromes is a neurological condition that causes my legs to move on their own. Sporadically it feels like there is tingling & itching even though there is nothing at all wrong with my legs. The sensations actually become worse at night & that causes me issues when I am trying to sleep. My mom & my Grandmother both suffered from are all ass & it is part of our family genetics. I tried a fair amount of odd things to help alleviate the symptoms. The healthcare worker informed me that I should exercise & work out more in the night before bedtime. I tried that & it made the RLS symptoms considerably worse. One thing that genuinely helps is recreational marijuana. I smoke recreational marijuana at night before I go to sleep & it helps me rest well… When I do not smoke recreational marijuana before going to bed, my restless legs keep me awake most mornings. I smoke a little bit of recreational marijuana & that seems to help a good deal. I started going to the cannabis shop near me & I have found all types of interesting products that help. One product that I like the best is a tincture that is genuinely self-explanatory to dose. I take 20 mg of the tincture in the night hours & I do not even have to smoke a bowl or a marijuana joint. Of course, periodically I just have the wish to hang out on the patio & smoke a joint.